Breath Well. Eat Well. Live Well.

Fasting and the Art of Hosting the Divine

Short Course On-Demand

A 5-Part self-paced course designed to transform your fasting experience 

as you are guided through an exploration of the Art of Hosting the Divine

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Course Details

 

5 Self-Paced Session | 3 hours | Lectures + Guided Meditation Exercises

 

Overview

What is the spiritual training behind fasting? How to fully live that experience of spiritual transformation? And what connection does fasting have to breathing?

In this short self-paced class, we will dive into the deeper spiritual practice of fasting and understand Ramadan as a spiritual exercise to help us receive and host the Divine. We will learn how "saum" is much more than bodily fasting, and how breathing well is closely linked to fasting, as both are integral tools for hosting and receiving the Divine.

This course aims to transform how you engage in your relationship with the Divine and is especially important for those open to seeing Ramadan as a spiritual development training exercise.

 

Length of Course

Estimated time to complete course: 2.5 to 3 hours

This course is self-paced. All classes are available upon registration and never expire.

 

Outline

Class 1: Witnessing and Hosting the Divine (41mins)

Class 2: Breathing Exercises and Meditation (18mins)

Class 3: Fasting, Breathing, and Eating (33mins)

Class 4: Powerful Prayers and the Divine Love in Food (35mins)

Class 5: Aligning Our Intentions to the Divine Intention (22mins)

 

Topics Covered

Together in this video series, we will explore:

  • The deeper meaning of “saum”, commonly understood as fasting
  • What it means to witness and host the Divine
  • How proper breathing is integral to hosting the Divine
  • The relationship between breathing and fasting as spiritual development practices
  • The intent of Ramadan as a spiritual training program
  • How to align our intention to the Divine intention 

 

Practical Exercises

Throughout this video series, we will provide you with resources and exercises to help you host the Divine throughout this month:

  • Breathing exercises to help you connect with your spirit
  • Meditation practice
  • Select meditative prayers when delivering the fast
  • Intention setting exercise, on how to align your intention to God's will 

This course was originally delivered in-person at the Rhoda Foundation as a pre-Ramadan seminar. We are now making it available on demand, so everyone may benefit from a proper spiritual understanding and practice of receiving the Divine in our lives.

 

Below are sample gems taken from this class

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Audience

Anyone looking to understand this month dynamically, through the lens of receiving the Divine in your life. Typically appropriate for those 16+ years

 

Registration 

Register for this course through the link below. You will be directed to create a student login to access your class. All classes purchased do not expire.
 
 
May you come to experience fasting as a training exercise through which you find yourself available to receive the Divine.
Register Below

By purchasing this product, you are making

a direct donation to the Rhoda Foundation,

supporting its mission and initiatives.

 

Standard Price

$40.00

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Two-installment payment option

2x $20.00

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Invest for a student

$40.00+

You want to invest more ?
This option allows you to invest more according to your means.

It starts at 40 CAD, and you’re welcome to pay more to support students who need financial assistance.

I want to invest more

I can't pay, now what ?

We believe that financial limitations shouldn’t prevent anyone from accessing this knowledge. If you feel called to participate but finances are a barrier, we offer several flexible options:

📆 Flexible Payment Plans

If needed, we can arrange multiple installments to make the course more accessible. Reach out to us, and we’ll work with you to find a plan that suits your situation.

🤝 Work-for-Study Option

For those facing financial difficulties, we offer a work-for-study opportunity. This allows you to actively contribute to the growth of this teaching while gaining access to the course.

How It Works:

  • Send a motivation letter to support@institut-ha-mim.com, sharing your deeper intentions, skills, and availability.
  • We will schedule a personalized discussion to explore how you can invest your talents within this framework.

This option is based on an exchange principle: by offering your time and energy to support this project, you become part of its expansion and transmission.

✨ Other Possibilities

If none of these options fit your situation, don’t hesitate to write to us—we are open to discussing other ways to make this opportunity work for you.

💌 For any technical difficulties or further questions, feel free to contact us at:
support@institut-ha-mim.com
We’ll be happy to assist you.

(The Alchemya Institute Team)